Hobart

Hobart Alternative Health

Hobart and its surrounding suburbs offer a varied mix of complementary health, movement, meditation and specialist retail. You might explore a natural-medicine apothecary, book an acupuncture appointment, join a yoga class or browse bulk foods and wellbeing products in the city and nearby neighbourhoods. The directory below brings together practices and community spaces with different formats, from appointment-only consultations and massage to regular meditation groups, workshops and online classes.

There is room to take things at your own pace. Some services are offered from established premises, while others bring several independent practitioners together or provide a choice of in-person and online sessions. Read each listing for its particular services, access details and contact information.

🌿 Natural medicine and Chinese medicine

Goulds Natural Medicine

Goulds combines a natural medicine clinic with an apothecary and natural dispensary in central Hobart. Its services include herbal medicine, nutrition, naturopathy, acupuncture and breastfeeding support. The organisation also operates a certified organic and biodynamic herbal medicine farm in southern Tasmania and offers natural-medicine education events, linking the clinic and shop with a broader interest in herbal practice.

71-73 Liverpool St, Hobart TAS 7000. ☎ +61 3 6234 4223

Zen Chinese Medicine

Zen Chinese Medicine has clinics in Moonah and Sandy Bay, with acupuncture, Chinese herbal consultations and dispensing, remedial and sports massage, pregnancy massage, reflexology, lymphatic massage, cupping and dry needling among its listed services. Raw-herb and granule formulas are prepared on site following consultation. The supplied branch address is for the Moonah clinic; the practice also lists Sandy Bay as a service location.

67 Main Road, Moonah, TAS 7009. ☎ Moonah clinic: 03 6278 8748; Sandy Bay clinic: 03 6245 3806

Dao Hut

Dao Hut is an appointment-only practice in Lenah Valley serving greater Hobart with classical acupuncture and Chinese medicine. Alongside Chinese herbal medicine, it offers tea-based meditation sessions that include quiet meditation, philosophy readings and group discussion. The combination gives visitors a choice between individual practice and a shared, reflective session.

3 Daly Rd, Lenah Valley, Hobart, Tasmania. ☎ 0412131590

Healing Flow

Andrew Lean’s Traditional Chinese Medicine clinic in South Hobart lists acupuncture, cupping, moxibustion and massage. These services are presented together within one practice, making the clinic relevant to readers looking for a focused Chinese-medicine offering in the inner southern suburbs.

358 Macquarie St, South Hobart, Tasmania 7004. ☎ 0402 770 073 (mobile contact)

Tas Wellbeing

Mark Hudson’s Hobart practice lists naturopathy, nutritional therapy, herbal medicine, homeopathy and lifestyle advice, alongside remedial massage. It also offers SCENAR therapy and meridian therapy using an AcuGraph tool. The range brings consultation-based natural health services and bodywork together at a Bathurst Street location.

73 Bathurst Street, Hobart, TAS 7000. ☎ 0456 038 139 (bookings)

🤲 Massage and hands-on therapies

Body Stillness

Body Stillness is a collective of independent practitioners working across multiple locations in the Hobart area. Listed modalities include remedial, relaxation and pregnancy massage, reflexology, scar-tissue therapy, shiatsu, craniosacral therapy, SomatoEmotional Release and Ortho-Bionomy. Individual practitioners have distinct offerings, including mobile aged-care massage and in-home support, so the collective’s practitioner information is useful when comparing formats.

Hobart area, TAS.

The Massage Centre of Hobart

This locally owned clinic has a team of practitioners and 10 treatment rooms. Services listed across the team include remedial, sports, relaxation and pregnancy massage, reflexology, dry needling, cupping, lymphatic massage, Bowen therapy and Reiki sessions. Practitioner availability can differ, including restrictions affecting online booking, so the clinic’s therapist information provides the relevant detail for each service.

Hobart, TAS. ☎ 03 6224 1444

🧘 Yoga, meditation and community practice

Hobart School of Iyengar Yoga

Established in 1995, this school teaches Iyengar Yoga through studio and Zoom classes, from beginner level onwards. Its programme also lists open practice and pranayama classes. New students may trial a class during the first week of the month, subject to space, and must submit an application form before attending. The central studio is on the first floor of Bank Arcade.

1st Floor, Bank Arcade, 64-68 Liverpool Street, Hobart, TAS 7000.

Lotus Centre

Lotus Centre is a city-centre venue bringing together natural-therapy practitioners, meditation sessions, workshops, a shop and the Little Lotus Cafe. Its programme includes heart-centred meditation, Reiki Tummo programmes and Secrets of Natural Walking. The shop states a preference for small family businesses and fair trade, adding a retail and workshop dimension to the centre’s practitioner-based activities.

45 Victoria Street, Hobart TAS 7000.

Mountains & Rivers Zen

Mountains & Rivers Zen is a Zen meditation group with regular sessions at its Hobart City Dojo and online. The published programme includes first and third Sunday sessions, Thursday evening sessions, Wednesday lunchtime meditation and occasional teacher talks. The group also holds retreats near kunanyi/Mount Wellington, offering a schedule that extends beyond weekly city practice.

71 Liverpool St, Hobart, Tasmania.

🏷️ Specialist health and wellbeing shops

Natures Works Hobart

The Hobart branch of Natures Works stocks dietary and speciality foods, natural and organic health supplies, supplements, essential oils and protein powders. Its listed categories also include organic food, bulk food, vitamins, sports nutrition and speciality food. The store is on Collins Street, making it a practical stop for readers browsing products alongside a city visit.

109a Collins Street, Hobart TAS 7000. ☎ 03 6234 1694

Natures Works Sandy Bay

The Sandy Bay branch offers a similar specialist range of dietary and speciality foods, natural and organic health supplies, supplements, essential oils, protein powders, organic food and bulk food items. It also lists vitamins, sports nutrition and speciality food. Varying pack sizes, including bulk purchasing options, are available at this branch.

8-10 Gregory Street, Sandy Bay TAS 7005. ☎ 03 6224 2412

Whether you are curious about a local practice, looking for a regular class or simply browsing specialist products, these Hobart-area offerings provide several ways to begin exploring. Check the individual service details before attending, particularly where appointments, applications, branch locations or practitioner-specific availability apply.

Local practitioners, community groups and specialist retailers offering complementary health or wellbeing services are welcome to add or update their directory listing. Sharing accurate service and contact details helps people discover the diverse practices and small businesses that contribute to Hobart’s local community.

⚠️ Accuracy Note: We do our best to keep this information useful and up to date, however details can change over time. If you notice anything that appears incorrect or out of date, please let us know and we will review it. Local business owners and community leaders can also help keep local information accurate by logging in and creating or managing their own listing and useful content on hobart.guide.